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My mother always said, ‘if you don’t ask you don’t get‘. The same can be said when building your online business and using visualisation techniques.

If you don’t ask for what you want and really see it, you won’t get it.

I’ve tried this for winning the lottery jackpot, but so far not worked.

But this doesn’t work, because I can’t actually really use the visualisation techniques for this.

Shame!

However using law of attraction things did happen when I could properly harness the techniques.

One of my favorite quotes of all time is by the late Zig Ziglar, and he said 

“If you want to reach a goal, you must see the reaching in your own mind before you actually arrive at your goal.” 

Zig ziglar

The most successful people around do this.

What they do is

  • Clearly visualise exactly what it is that they want
  • How it will feel
  • What it looks like

They picture it so clearly, it feels like its already happened for them.

Keep reading this blog to learn how you can properly harness visualisation techniques and start getting exactly what you want.

5 Visualisation Techniques to Achieving What You Want

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Visualisation techniques are all about generating a mental picture that helps you achieve your goals.

In some cases, it serves as motivation.

In others, it allows you to relieve your anxiety and increase your focus.

Write it down

I don’t recommend this, but when I got paper bank statements, I used to Tippex out my balance on old bank statements.

Then after some blowing the Tippex so that it would dry out quicker, I would write down another number.

I would write down the number I actually want to be seeing and then pin it to my fridge or above my laptop.

Pin it to anywhere I would basically always see that number and reaffirm what I want to be seeing.

How will you feel when you actually do have this money – how does it change your life

When you don’t have the money you want to be having, you can be constantly feeling negative emotions.

How would it feel to achieve your financial or business goals?

Get that picture in your mind, really live it, and think about how you’re feeling.

What feelings change in your family?

Are they more relaxed and happy.

Keeping negative emotions, will only keep you feeling down and not as productive in doing what you need to do to achieve your goals.

Staying negative only leaves you wanting to just binge watch T.V and eating junk food – not exactly helpful in building your dream life.

When you start to attach more positive feelings towards your goals, you become happier naturally, and you achieve your dream life.

You take more care of your mind, body, and soul.

Plan to overcome any setbacks

Setbacks are part and parcel of life.

It’s not about how you fall that matters, it’s all about how you get back up that matters. 

Think about how your going to deal with any setbacks you get and how your going to keep move forward with your goals.

  • Family
  • Friends
  • Recession
  • Rejection from clients or brands

These are all setbacks that we all deal with that nobody is immune from.

But when you’re starting to suffer a setback, create a plan so that this setback doesn’t impact on your goals.

Even if you have to plan to get back to the goal after the setback, create a plan

This can be at times frustrating.

I have a chronic illness and with that the majority of the time I can be very well.

But when I’m ill, it can last for months.

This comes with needing lots of sleep, unable to use my body efficiently (not walking/eating/talking etc), and having endless hospital appointments.

All of this puts me right back, unable to work on my business, and can’t achieve my goals in the time-frame I want.

But I don’t let this setback put me back too much.

Instead, I put big reminders on my computer to work on this goal later and how I can get back on track.

Knowledge is power

To grow your business, you need to master your zone of genius

Your zone of genius being, public speaking, social media marketing, copywriting.

Whatever it is, zone in on it and become a master at it.

Become a master by writing down places and experts you can learn from.

Soak up all that knowledge like a sponge and put into action.

Put the knowledge into action and actually use it, not just sit on it and stay the worlds best kept secret.

There are people who need to know what you know and are willing to pay you for your knowledge.

Create a Vision Board

 A vision board is typically a collection of photographs or images.

Images that remind you of your goals and narrows your focus.

For example, if you’re trying to lose weight, you might create a vision board of images of your goal body.

Put it somewhere so that you can see it regularly.

My first vision board was a holiday to Greece.

I had visuals of the island and hotel I wanted to stay at.

These visuals would be on my fridge and laptop.

It was a constant reminder of why I’m working on my business and to not throw in the towel.

What images would represent your goals?

Let me know on Twitter.

In A Nutshell,

Use these 5 visualisation techniques (that the gurus swear by) to help you build your dream online business and lifestyle. Check out these 5 hacks to boost your motivation and achieve your goals that you’ve visulised.

About Post Author

Alison Wolf

Helping women who want to quit the 9 - 5 and build an online business where they can live their life on their terms. After quitting my own full-time job in 2010, I decided to make a change and start earning money freelancing. Using my own experiences, I help women who want to quit their own 9 - 5 and create their own freelance business that fits around their own lives.
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